{"id":18795,"date":"2025-03-11T10:00:45","date_gmt":"2025-03-11T10:00:45","guid":{"rendered":"https:\/\/www.sredisce-vitalis.si\/timetable\/event\/spinn-pil\/"},"modified":"2025-11-07T15:03:39","modified_gmt":"2025-11-07T15:03:39","slug":"spinn-pil","status":"publish","type":"mp-event","link":"https:\/\/www.sredisce-vitalis.si\/en\/timetable\/event\/spinn-pil\/","title":{"rendered":"Spinn PIL"},"content":{"rendered":"

[vc_row][vc_column width=”2\/3″ el_class=”right-side-space”][vc_column_text]Spinn PIL is a workout that combines spinning and PILATES<\/strong>. The perfect combination of endurance, strength, stability and coordination training. <\/p>\n

You may already be familiar with spinning, which is group exercise on a static bike. Read more here<\/a>. <\/p>\n

In one hour you will cycle in a good atmosphere under the guidance of a certified spinning instructor, take care of your endurance, strengthen your cardiovascular system, and at the same time the instructor will thoughtfully include Pilates exercises – physical exercises to strengthen, stretch muscles, improve coordination of movements and balance, which are extremely important for every recreational and professional cyclist.[\/vc_column_text][vc_single_image image=”9642″ img_size=”full”][vc_custom_heading text=”Timetable” use_theme_fonts=”yes”][vc_column_text]\t

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