{"id":18929,"date":"2018-11-23T10:45:20","date_gmt":"2018-11-23T10:45:20","guid":{"rendered":"https:\/\/www.sredisce-vitalis.si\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\/"},"modified":"2025-11-09T18:01:25","modified_gmt":"2025-11-09T18:01:25","slug":"vitalis-centre-lets-learn-some-yoga-and-pilates-exercises","status":"publish","type":"post","link":"https:\/\/www.sredisce-vitalis.si\/en\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\/","title":{"rendered":"Vitalis Centre: let&#8217;s learn some yoga and pilates exercises"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Depending on the type of exercises, yoga and pilates can be suitable for all ages, including children and parents. Our camera was shown some yoga and pilates exercises by two sports teachers who do these exercises at the Vitalis Centre at Hladilni\u0161ka 28 in Zalog, Ljubljana. <\/p>\n\n<p class=\"wp-block-paragraph\">You can watch a 3-minute video of the exercises <a href=\"http:\/\/otroski.rtvslo.si\/avacc\/media\/play\/id\/174296481\/section\/televizija\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Depending on the type of exercises, yoga and pilates can be suitable for all ages, including children [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18930,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[],"class_list":["post-18929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vitalis Centre: let&#039;s learn some yoga and pilates exercises - Sredi\u0161\u010de Vitalis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sredisce-vitalis.si\/en\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vitalis Centre: let&#039;s learn some yoga and pilates exercises - Sredi\u0161\u010de Vitalis\" \/>\n<meta property=\"og:description\" content=\"Depending on the type of exercises, yoga and pilates can be suitable for all ages, including children [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sredisce-vitalis.si\/en\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\/\" \/>\n<meta property=\"og:site_name\" content=\"Sredi\u0161\u010de Vitalis\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sredisce.vitalis\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-23T10:45:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-09T18:01:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sredisce-vitalis.si\/wp-content\/uploads\/2018\/11\/joga_pilates_846236652_1920-e1662989241318.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"methodyca\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"methodyca\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\\\/\"},\"author\":{\"name\":\"methodyca\",\"@id\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/#\\\/schema\\\/person\\\/d4555b362853acba1a0449c238f3e366\"},\"headline\":\"Vitalis Centre: let&#8217;s learn some yoga and pilates exercises\",\"datePublished\":\"2018-11-23T10:45:20+00:00\",\"dateModified\":\"2025-11-09T18:01:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\\\/\"},\"wordCount\":66,\"publisher\":{\"@id\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/joga_pilates_846236652_1920-e1662989241318.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\\\/\",\"url\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\\\/\",\"name\":\"Vitalis Centre: let's learn some yoga and pilates exercises - Sredi\u0161\u010de Vitalis\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/joga_pilates_846236652_1920-e1662989241318.jpg\",\"datePublished\":\"2018-11-23T10:45:20+00:00\",\"dateModified\":\"2025-11-09T18:01:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/joga_pilates_846236652_1920-e1662989241318.jpg\",\"contentUrl\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/joga_pilates_846236652_1920-e1662989241318.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Domov\",\"item\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vitalis Centre: let&#8217;s learn some yoga and pilates exercises\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/\",\"name\":\"Sredi\u0161\u010de Vitalis\",\"description\":\"\u0160portno-izobra\u017eevalni center\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/#organization\",\"name\":\"Sredi\u0161\u010de Vitalis\",\"url\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/logo-vitalis.png\",\"contentUrl\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/logo-vitalis.png\",\"width\":500,\"height\":657,\"caption\":\"Sredi\u0161\u010de Vitalis\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/sredisce.vitalis\\\/\",\"https:\\\/\\\/www.instagram.com\\\/sredisce.vitalis\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.sredisce-vitalis.si\\\/en\\\/#\\\/schema\\\/person\\\/d4555b362853acba1a0449c238f3e366\",\"name\":\"methodyca\",\"sameAs\":[\"https:\\\/\\\/www.sredisce-vitalis.si\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vitalis Centre: let's learn some yoga and pilates exercises - Sredi\u0161\u010de Vitalis","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sredisce-vitalis.si\/en\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\/","og_locale":"en_US","og_type":"article","og_title":"Vitalis Centre: let's learn some yoga and pilates exercises - Sredi\u0161\u010de Vitalis","og_description":"Depending on the type of exercises, yoga and pilates can be suitable for all ages, including children [&hellip;]","og_url":"https:\/\/www.sredisce-vitalis.si\/en\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\/","og_site_name":"Sredi\u0161\u010de Vitalis","article_publisher":"https:\/\/www.facebook.com\/sredisce.vitalis\/","article_published_time":"2018-11-23T10:45:20+00:00","article_modified_time":"2025-11-09T18:01:25+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.sredisce-vitalis.si\/wp-content\/uploads\/2018\/11\/joga_pilates_846236652_1920-e1662989241318.jpg","type":"image\/jpeg"}],"author":"methodyca","twitter_card":"summary_large_image","twitter_misc":{"Written by":"methodyca"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sredisce-vitalis.si\/en\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\/#article","isPartOf":{"@id":"https:\/\/www.sredisce-vitalis.si\/en\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\/"},"author":{"name":"methodyca","@id":"https:\/\/www.sredisce-vitalis.si\/en\/#\/schema\/person\/d4555b362853acba1a0449c238f3e366"},"headline":"Vitalis Centre: let&#8217;s learn some yoga and pilates exercises","datePublished":"2018-11-23T10:45:20+00:00","dateModified":"2025-11-09T18:01:25+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sredisce-vitalis.si\/en\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\/"},"wordCount":66,"publisher":{"@id":"https:\/\/www.sredisce-vitalis.si\/en\/#organization"},"image":{"@id":"https:\/\/www.sredisce-vitalis.si\/en\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sredisce-vitalis.si\/wp-content\/uploads\/2018\/11\/joga_pilates_846236652_1920-e1662989241318.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.sredisce-vitalis.si\/en\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\/","url":"https:\/\/www.sredisce-vitalis.si\/en\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\/","name":"Vitalis Centre: let's learn some yoga and pilates exercises - Sredi\u0161\u010de Vitalis","isPartOf":{"@id":"https:\/\/www.sredisce-vitalis.si\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sredisce-vitalis.si\/en\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\/#primaryimage"},"image":{"@id":"https:\/\/www.sredisce-vitalis.si\/en\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sredisce-vitalis.si\/wp-content\/uploads\/2018\/11\/joga_pilates_846236652_1920-e1662989241318.jpg","datePublished":"2018-11-23T10:45:20+00:00","dateModified":"2025-11-09T18:01:25+00:00","breadcrumb":{"@id":"https:\/\/www.sredisce-vitalis.si\/en\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sredisce-vitalis.si\/en\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sredisce-vitalis.si\/en\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\/#primaryimage","url":"https:\/\/www.sredisce-vitalis.si\/wp-content\/uploads\/2018\/11\/joga_pilates_846236652_1920-e1662989241318.jpg","contentUrl":"https:\/\/www.sredisce-vitalis.si\/wp-content\/uploads\/2018\/11\/joga_pilates_846236652_1920-e1662989241318.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.sredisce-vitalis.si\/en\/vitalis-centre-lets-learn-some-yoga-and-pilates-exercises\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Domov","item":"https:\/\/www.sredisce-vitalis.si\/en\/"},{"@type":"ListItem","position":2,"name":"Vitalis Centre: let&#8217;s learn some yoga and pilates exercises"}]},{"@type":"WebSite","@id":"https:\/\/www.sredisce-vitalis.si\/en\/#website","url":"https:\/\/www.sredisce-vitalis.si\/en\/","name":"Sredi\u0161\u010de Vitalis","description":"\u0160portno-izobra\u017eevalni center","publisher":{"@id":"https:\/\/www.sredisce-vitalis.si\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sredisce-vitalis.si\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.sredisce-vitalis.si\/en\/#organization","name":"Sredi\u0161\u010de Vitalis","url":"https:\/\/www.sredisce-vitalis.si\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sredisce-vitalis.si\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.sredisce-vitalis.si\/wp-content\/uploads\/2022\/09\/logo-vitalis.png","contentUrl":"https:\/\/www.sredisce-vitalis.si\/wp-content\/uploads\/2022\/09\/logo-vitalis.png","width":500,"height":657,"caption":"Sredi\u0161\u010de Vitalis"},"image":{"@id":"https:\/\/www.sredisce-vitalis.si\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sredisce.vitalis\/","https:\/\/www.instagram.com\/sredisce.vitalis\/"]},{"@type":"Person","@id":"https:\/\/www.sredisce-vitalis.si\/en\/#\/schema\/person\/d4555b362853acba1a0449c238f3e366","name":"methodyca","sameAs":["https:\/\/www.sredisce-vitalis.si"]}]}},"_links":{"self":[{"href":"https:\/\/www.sredisce-vitalis.si\/en\/wp-json\/wp\/v2\/posts\/18929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sredisce-vitalis.si\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sredisce-vitalis.si\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sredisce-vitalis.si\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sredisce-vitalis.si\/en\/wp-json\/wp\/v2\/comments?post=18929"}],"version-history":[{"count":4,"href":"https:\/\/www.sredisce-vitalis.si\/en\/wp-json\/wp\/v2\/posts\/18929\/revisions"}],"predecessor-version":[{"id":18968,"href":"https:\/\/www.sredisce-vitalis.si\/en\/wp-json\/wp\/v2\/posts\/18929\/revisions\/18968"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sredisce-vitalis.si\/en\/wp-json\/wp\/v2\/media\/18930"}],"wp:attachment":[{"href":"https:\/\/www.sredisce-vitalis.si\/en\/wp-json\/wp\/v2\/media?parent=18929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sredisce-vitalis.si\/en\/wp-json\/wp\/v2\/categories?post=18929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sredisce-vitalis.si\/en\/wp-json\/wp\/v2\/tags?post=18929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}