Which day of the week is best for new beginnings? Hint – it starts with the letter […]

Sometimes it takes more than a gym, a trainer and a bit of good will to get […]

Depending on the type of exercises, yoga and pilates can be suitable for all ages, including children […]

This year’s training is aimed at young athletes who are candidates to compete at the 2019 Olympic […]

Ticket renewal system At the Vitalis Centre, your monthly passes are valid for up to 40 days. […]