The Spinn KOMBO workout is a workout that combines spinning and strength exercises. The perfect combination of endurance, strength and coordination training.

You may already be familiar with spinning, which is group exercise on a static bike. Read more here.

For those of you who are at a crossroads and want to make the most of your hour of fitness in a short space of time. Combined training is the perfect solution.

In one session, you’ll work on your endurance, cycling in a good atmosphere under the guidance of a spin instructor, while the instructor will also thoughtfully include exercises along the bike – for trunk, arm and leg strength.

So if you’ve ever wondered whether you’d rather spend your time training for a fitter you or shaping your body, now you don’t have to choose. You’ll get both in this combination workout.